In 100 g (Grams) of Corn, sweet, white, canned, cream style, regular pack there is 20.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Corn, sweet, white, canned, cream style, regular pack.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Corn, sweet, white, canned, cream style, regular pack

Corn, sweet, white, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, canned, cream style, regular pack are listed below.

Water	78.24 g	78.24%
Energy (calorie)	74 kcal
Energy (joule)	311 kJ
Protein	1.74 g	1.74%
Total lipid (fat)	0.42 g	0.42%
Ash	0.98 g	0.98%
Carbohydrate, by difference	18.62 g	18.62%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	6.09 g	6.09%
Calcium, Ca	4 mg
Iron, Fe	0.31 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	40 mg	0.04%
Potassium, K	119 mg	0.12%
Sodium, Na	261 mg	0.26%
Zinc, Zn	0.56 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.068 mg
Selenium, Se	0.4 µg
Fluoride, F	28 µg

Nutrients in Corn, sweet, white, canned, cream style, regular pack